How Physiotherapy Helps with Back pain & Injuries in Winter
Back pain from slips, snow shoveling and cold weather? Learn about back injuries, when to seek help, and how physiotherapy speeds recovery.
When to Seek Physiotherapy: Signs, Conditions, and the Best Time to Get Help
Introduction Physiotherapy helps you move better, reduce pain and get back to daily life. Whether you’re managing scoliosis, recovering from surgery, or dealing with recurring back pain, timely care often changes outcomes.Quick summary of physiotherapy benefits:Faster problem identificationProvides practical steps to restore movement and functionReduces probability of long-term limitations What is physiotherapy? It is the care that focuses on restoring, maintaining and maximising movement and function across your lifespan. Core aims Assess how your body moves and what it can…