Neuroplasticity Explained: How Small Steps Can Help the Brain Relearn Movement and Skills
Quick intro This article:Breaks down neuroplasticity in clear, accessible terms.Highlights practical benefits for emotional, mental and physical health.Differentiates between standard physiotherapy and neuro-focused rehabilitation.Explains how short, high-repetition exercises illustrate principles of neuroplasticity and can be reinforced during a focused assessment. What is neuroplasticity? Neuroplasticity is the brain and nervous system’s ability to change and form new connections with practice. Think of brain pathways like walking trails. The more you use a path, the clearer it becomes. When you repeat a movement…
