Don’t Ignore Your Spine: How Back Health Prevents Other Common Ailments
Your spine is more than just a central support for your body. It’s the backbone of your overall health. Every day, your spine absorbs the impact of countless movements and activities, often with little thought or attention. But what if ignoring your spine could lead to more than just occasional back pain?Neglecting spinal health can contribute to a range of other common ailments, from chronic headaches to digestive issues and even reduced mobility. By understanding the important role your spine…
